#ElderWisdom | Stories from the Green Bench

Navigating Life with Parkinson's: Sharon Hunwicks' story

Episode #71 - Hosts Kathy Buckworth and Evelyn Brindle engage in a heartfelt and enlightening conversation with Sharon Hunwicks, a resident of Erin Mills Lodge Long-Term Care in Mississauga. Sharon shares her personal journey with Parkinson's disease, having been diagnosed at the early age of 43. She discusses the initial denial, the challenges of managing symptoms, and the importance of maintaining a positive attitude despite the daily struggles.
Sharon also delves into her extensive experience mentoring teenagers, particularly those facing communication barriers and cultural adjustments. She recounts how she became involved in youth mentorship through her local recreation center and the positive impact she has had on many young lives. Sharon emphasizes the importance of listening, providing guidance, and encouraging young people to explore various opportunities.
The conversation shifts to Sharon's professional background, including her time working at the Office of the Attorney General. She explains how her career in politics began and how it has influenced her advocacy work for Parkinson's awareness.
Throughout the episode, Sharon offers valuable advice for those newly diagnosed with Parkinson's or supporting someone with the disease. She highlights the significance of staying informed, maintaining a routine, and seeking support from community resources.
Her resilience and dedication to helping others shine through as she shares her story. Sharon's involvement in the Schlegel Villages community, including participating in events like the Schlegel Olympics, underscores her commitment to staying active and engaged.
Listeners are encouraged to visit Parkinson's Canada and the Michael J. Fox Research Foundation for more information and resources. Sharon's story is a testament to the power of perseverance, community support, and the wisdom that comes with experience.
 
Parkinson Canada: https://www.parkinson.ca/
The Michael J. Fox Foundation: https://www.michaeljfox.org/
 
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Wisdom across the globe with Sandy and Ellie

Episode #70 - In this exciting episode, Kathy Buckworth and Evelyn Brindle are joined by two spirited women in their eighties, who embarked on an incredible 80-day journey around the globe. Sharing laughter, stories, and priceless wisdom, Dr. Sandra Hazelip and Eleanor Hamby prove that age is just a number when it comes to exploring the world.
Listen in as they recount their adventures across seven continents, from piranha fishing in the Amazon to rooftop views of the pyramids in Cairo. Their infectious zest for life will inspire you to embrace curiosity, push your boundaries, and remember that every day is an opportunity for adventure—no matter your age.
Through tales of spontaneous decisions, incredible sights, and the kindness of strangers, Sandy and Ellie’s journey is one of connection, positivity, and embracing the unexpected. Whether you're a seasoned traveler or simply love stories of adventure, this episode is a testament to the power of friendship, resilience, and living life to the fullest.
Social Media Channels for Sandy and Ellie
Facebook: Sandy and Ellie
Instagram: @aroundtheworldat80
TikTok: @AROUNDTHEWORLDAT80
YouTube: aroundtheworldat80
Twitter: @AROUNDTHEWORLDAT80
Website: aroundtheworldat80.com
What is your Dream Travel Location??
 
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The Art of Teaching and Traveling with Christine Runstedtler

Episode #69 - In this enlightening episode, hosts Kathy Buckworth and Evelyn Brindle welcome Christine Runstedtler, a resident of The Village of Winston Park in Kitchener. Christine shares her incredible travel adventures, from exploring the arts in Java and Bali to her experiences in China and Thailand.
As a former teacher with over 35 years of experience, Christine reflects on the evolution of education, the importance of teaching the arts, and the value of integrating travel experiences into the classroom. She discusses the significance of extracurricular activities and how they can engage students in meaningful ways.
Tune in to hear Christine's insights on the importance of preserving the arts in our communities and the wisdom she has gained throughout her life. Whether you're a seasoned traveler, an educator, or simply someone who appreciates the stories of our elders, this episode is packed with inspiration and valuable lessons.
 
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Soaring to New Heights: Lillian Parker's Skydiving Adventure

Episode #68 - Hosts Kathy Buckworth and Evelyn Brindle had the joy of chatting with the remarkable Lillian Parker, a resident at The Village of Riverside Glen in Guelph, who has an extraordinary story to share.
Lillian is a true thrill-seeker. She recently went skydiving and described the experience as "fantastic" and "better than a bird." Even though she broke her ankle upon landing, her enthusiasm for adventure hasn’t dimmed one bit. Lillian shared her lifelong love for flying, having also tried gliding and hot air ballooning. She’s already eyeing her next adventures: helicopter rides and ziplining.
Lillian’s story is about more than just the thrill of skydiving—it’s about inspiring others to step out of their comfort zones. She encourages everyone to seize new experiences, no matter their age. Her adventurous spirit shows that you’re never too old to set new goals or dream new dreams.
We were also joined by Bryce McBain, the General Manager at Riverside Glen, who was instrumental in organizing the skydiving experience. Bryce shared how the idea came from a younger resident’s bucket list and quickly gained traction, leading to 32 residents, team members, and family members taking the plunge over the summer of 2023.
Bryce emphasized that age should never be a barrier to living life to the fullest. He highlighted how such experiences help residents forget their limitations and embrace the joy of living. With the support from the community and the Schlegel Villages team, these adventures became a reality, proving that with the right support, anything is possible.
As we wrapped up the episode, we reflected on the importance of stepping outside our comfort zones and the value of elder wisdom in combating ageism. Lillian’s story is a powerful reminder that life is meant to be lived fully, no matter your age.
 
Learn more about our partners at Skydive Swoop: www.skydiveswoop.ca
 
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Curling, Chicken Coops, and Counting Blessings with Murray Woods

Episode #67 - Kathy Buckworth and Evelyn Brindle had the pleasure of speaking with Murray Woods, a man with a wealth of life experiences and wisdom (Recorded at The Village of Arbour Trails in Guelph). Murray, born in 1932 on a farm in Dufferin County, shared vivid memories from his childhood, including a daring ride on the back of a car at the age of five, which became a defining story of his early years.
Murray's career journey was equally fascinating. He spent 19 years as an egg grader, explaining the intricate process of grading eggs and the technological advancements in the field. He also had a significant tenure with Masterfeeds, where he witnessed and contributed to the evolution of the poultry industry, including his involvement with the early days of Swiss Chalet restaurants in Toronto.
A passionate sports enthusiast, Murray has been actively involved in both baseball and curling. He shared his experiences as a fastball pitcher and his long-standing love for curling, a sport he continues to play twice a week at the age of 91. Murray's insights into the spirit of curling, the changes in the sport over the years, and his personal achievements, including being part of a rare seven-ender game, were truly inspiring.
Murray also imparted some timeless wisdom, emphasizing the importance of counting blessings, courage, and health over crosses, fears, and wealth. His guidelines for a fulfilling life resonated deeply with us and are sure to inspire our listeners.
We wrapped up the episode with a light-hearted note, leaving the age-old question of what comes first, the chicken or the egg, up in the air for our audience to ponder. 
 
*Schlegel Villages is proud to sponsor the Grand Slam of Curling 2024/25 Season and look forward to joining everyone at the WFG Masters, hosted in Guelph at the Sleeman Centre, January 14-19, 2025.
 
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Confronting Ageism with Ashton Applewhite

Episode #66 - Hosts Kathy Buckworth and Evelyn Brindle delve into the pervasive issue of ageism with renowned author and activist Ashton Applewhite. The discussion opens with personal anecdotes from Kathy and Evelyn, who share their experiences of ageism in professional and personal settings, highlighting its subtle yet impactful presence in everyday interactions, especially in the workplace and healthcare.
Ashton Applewhite, known for her advocacy and extensive work on ageism, defines it as discrimination and stereotyping based on a person's age. She emphasizes that ageism is a two-way street, affecting both the young and the old, and discusses the internalized biases that we may unknowingly harbor. Ashton's insights extend to the broader societal impacts, including the economic implications of ageism, which costs billions annually in healthcare alone due to inadequate care and forced early retirement.
The conversation also touches on practical steps individuals and communities can take to combat ageism. Ashton encourages starting small, by reevaluating our own perceptions of aging and challenging ageist remarks in our circles. A discussion on the #ElderWisdom Pledge and the symbolic Green Bench initiative, which fosters intergenerational conversations and respects the wisdom of older adults.
Listeners are encouraged to reflect on their own biases and take active steps towards creating a more inclusive society that values individuals at every stage of life. 
This episode not only sheds light on the nuances of ageism but also inspires a collective movement towards a world where age is celebrated and valued, rather than used as a criterion for exclusion.
Learn more about Ashton at https://thischairrocks.com/
Find resources, campaigns, tools and more at https://oldschool.info/ 
 
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Family, Hobbies and Embracing Technology with Emily Jarratt

Episode #65 - In this inspiring episode, hosts Kathy Buckworth and Evelyn Brindle had the pleasure of speaking with the remarkable Emily Jarratt, who at 99 years old, shared her rich tapestry of life experiences with us.  Emily joins us from The Village of Tansley Woods retirement in Burlington.
Emily, originally from England, moved to Canada in 1952 seeking a better life post-war. She and her husband chose Canada over Australia, a decision that led to a fulfilling life, including raising a family in Vancouver. Emily's journey is a testament to embracing change and the importance of family.
A former medical assistant and later a registered nurse, Emily's passion for learning and helping others shone through as she recounted her career shift at the age of 52. Her dedication to her profession and her ability to adapt to new roles is truly inspiring.
Emily's zest for life extends to her hobbies, which range from woodworking and sewing to playing the ukulele and keyboard. She emphasized the importance of hobbies in combating loneliness and staying mentally active. Her adventurous spirit was evident as she spoke about her travels with the Tansley Trippers and her love for destinations like Bermuda.
Technology plays a significant role in Emily's life, from using a computer for daily tasks to embracing artificial intelligence. She encourages everyone to keep up with the times and to use technology to stay connected with loved ones.
Emily imparted wisdom on living a long and healthy life, stressing the importance of not smoking, moderate drinking, eating right, and staying mentally engaged. Her advice to make younger friends resonates as a way to ensure companionship and shared learning.
Emily's story is a powerful reminder that age is just a number and that it's never too late to learn, explore, and enjoy life. Her anticipation of turning 100 is a celebration of a life well-lived and an encouragement to all of us to embrace every moment.
 
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Stories from the Green Bench Trailer

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